Monday, October 11, 2010

#24 How To Get In Shape

It's taken from 4chan, but that doesn't mean it shouldn't be well regarded. I wouldn't follow everything this thing says, just because hardly anyone has the discipline to follow the regimes they specify, but it's still a good set of go-to information if you want to learn a bit on how the body works and how you can improve yours. 

11 comments:

  1. quite a bit of good info on how to be fit.

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  2. interesting, I didn't know that...

    GTL4life!

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  3. this is relevant to just what I was thinking about

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  4. some good stuff in there for sure

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  5. thanks a lot for the comment on my blog! real appreciated! cool find! i always eat chicken and lean beef when i try to watch my weight haha

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  6. thanks for your insight on my blog... people are trying to be scandalous against Taylor :(

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  7. thanks for visiting my blogs friend!

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  8. good info... i need to get back into shape

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